Follow me on Instagram at sharpharmade!

Follow me on Instagram at sharpharmade! .

Monday August 29, 2016 is More Herbs, Less Salt Day.

“Eating a healthy, balanced diet is often easier said than done – it takes thought, time and effort to prepare fresh and nutritious food, when less healthy options are often much easier and more convenient! .

More Herbs, Less Salt Day encourages you to take a simple step to re-align this balance, through the use of herbs in home-cooked dishes in place of salt. It doesn’t take much room or effort to grow a variety of fresh herbs, and a little rosemary, thyme, mint or other herbs can do just as much to enrich a dish as a heavy dose of salt.” ^sPm – #sharpharmade Fr ‘Days of the Year’ http://ow.ly/i/mvVdJ

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